Time Strategies Process

6 weekly sessions,
2 hours per session

Kickoff
- What to expect
- How to get the most out of this
Process

Pre-Workshop Evaluation
- Keeping an Open Mind
- Recall Previous Developments
- How This Process is Different

Introduction to Time Strategies
- Evaluating Current Behaviour
- Creating a Strong Foundation
- Getting Organized
- Importance of Meaning
- Values
- Visualization

Goal Setting
- Staying S.M.A.R.T.
- Investing Your Time
- Stress Management
- Overcoming Procrastination

Improving Your Skills
- Planning and Priorities
- When to Plan
- To Do List
- Planning for Interruptions
- Telephone – Friend or Foe?
- Other Tips

Establishing a Positive Direction
- Attitudes
- Learn to Say No
- Developing Time-Conscious
Attitudes
- What Will Work for You
- A Matter of Choice

Post-Workshop Evaluation
- What Have You Learnt?
- What Have You Achieved?
- Can You Sustain the Process?

Program Critique
- Your Feedback

Heads Up for the 3-Month Review
- Can You Sustain the Process?
- What Support You Might Need?